‘Healing in the Himalayas’ is a narrative – teaching memoir which I am currently writing and researching.
The first and second parts of Healing in the Himalayas are honest autobiographical accounts of my life before I went to Nepal and my time there as an educational volunteer in a school in the foothills of the Himalayas.
As the story progresses, I discover that I am on a path of profound and transformative healing of mind, body and soul.
The events in this journey all unfolded as described, to protect the privacy of the individuals mentioned, their names have been changed as well as some of the geographical locations. I have made a sincere attempt to recount all the experiences in their temporal order and stayed true to my own authentic nature writing with humour.
The last part of the book is entitled ‘The Wisdom of Trauma’ in this section there is information about the subject of trauma along with supportive resources, therapies and resilience building techniques.