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      <image:title>News - Healing in the Himalayas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://elizabethclark.org/news/2019/2/12/music-in-the-mountains-sing-your-own-song</loc>
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    <lastmod>2019-02-13</lastmod>
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      <image:title>News - Music in the Mountains... sing your own song</image:title>
      <image:caption>Welcome to Music Class</image:caption>
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      <image:title>News - Music in the Mountains... sing your own song</image:title>
      <image:caption>Singing and playing English songs</image:caption>
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      <image:title>News - Music in the Mountains... sing your own song</image:title>
      <image:caption>Nightlife in rural Nepal</image:caption>
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      <image:title>News - Music in the Mountains... sing your own song</image:title>
      <image:caption>Converted Nepali wardrobe into musical instrument; bamboo slit drums !</image:caption>
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      <image:caption>Tried and Tested….Success !</image:caption>
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      <image:title>News - Music in the Mountains... sing your own song</image:title>
      <image:caption>View of the foothills of the Himalayas and Laligurash Bright Future English School at sunset</image:caption>
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    <loc>https://elizabethclark.org/news/2019/1/10/on-the-road-to-kathmandu</loc>
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    <lastmod>2019-01-14</lastmod>
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      <image:title>News - On the road to Kathmandu …Lumbini …Chitwan …</image:title>
      <image:caption>Feeding a cabbage to an elephant at the Elephant Festival at Sauraha</image:caption>
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      <image:caption>Peace and tranquility reign at Boudhanath Temple</image:caption>
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      <image:title>News - On the road to Kathmandu …Lumbini …Chitwan …</image:title>
      <image:caption>View of distant Himalayas from bus window</image:caption>
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      <image:title>News - On the road to Kathmandu …Lumbini …Chitwan …</image:title>
      <image:caption>If seven maids with seven mops swept it for half a year ……?</image:caption>
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      <image:title>News - On the road to Kathmandu …Lumbini …Chitwan …</image:title>
      <image:caption>Shoes off for walking up to Maya Devi Temple and the Sacred Gardens</image:caption>
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      <image:title>News - On the road to Kathmandu …Lumbini …Chitwan …</image:title>
      <image:caption>Hero of the hour, Numarach and his motorised tuc tuc</image:caption>
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      <image:title>News - On the road to Kathmandu …Lumbini …Chitwan …</image:title>
      <image:caption>New Nepali house in mountain region rebuilt after earthquake of 2015</image:caption>
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      <image:title>News - On the road to Kathmandu …Lumbini …Chitwan …</image:title>
      <image:caption>Stunning artwork at the “Great Drigung Kagyud Lotus Stupa”, built by the German Tara Foundation</image:caption>
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  <url>
    <loc>https://elizabethclark.org/news/2018/12/9/a-colourful-affair</loc>
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    <lastmod>2018-12-12</lastmod>
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      <image:caption>The wedding ceremony in the foothills of the Himalayas… full of vibrancy, colour and music</image:caption>
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      <image:title>News - A Colourful Affair</image:title>
      <image:caption>Just don’t use the left hand …</image:caption>
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      <image:title>News - A Colourful Affair</image:title>
      <image:caption>We’re all going to the wedding</image:caption>
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      <image:title>News - A Colourful Affair</image:title>
      <image:caption>One finished mobile, ready to hang in the classroom Art project with classes 4, 5, 6 and 7</image:caption>
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      <image:title>News - A Colourful Affair</image:title>
      <image:caption>Making friends with a lovely local lady</image:caption>
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    <loc>https://elizabethclark.org/news/2018/11/25/chime-bars-and-witch-doctors</loc>
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    <lastmod>2021-03-12</lastmod>
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      <image:caption>Some of the pupils artwork using natural materials found around the school.</image:caption>
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      <image:title>News - Chime Bars and Witch Doctors</image:title>
      <image:caption>From left to right; Madal, Buddhist drum, xylophone, shakers and chime bars</image:caption>
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      <image:title>News - Chime Bars and Witch Doctors</image:title>
      <image:caption>Work in progress …</image:caption>
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      <image:title>News - Chime Bars and Witch Doctors</image:title>
      <image:caption>Surprisingly, by a huge margin, Nepal is a Hindu country however Tibetan - style Buddhism prevails here, on the ridge tops and the High Himalayas.</image:caption>
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      <image:title>News - Chime Bars and Witch Doctors</image:title>
      <image:caption>Morning assembly at Laigurash Bright Future English Boarding School.</image:caption>
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    <lastmod>2019-01-29</lastmod>
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      <image:caption>This is me wearing all the garlands from the children !</image:caption>
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      <image:title>News - Incredible journey, honoured arrival</image:title>
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    <loc>https://elizabethclark.org/news/2018/11/10/the-himalayas-are-alive-with-the-sound-of-music</loc>
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    <lastmod>2018-11-11</lastmod>
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      <image:title>News - The Himalayas are alive with the sound of music</image:title>
      <image:caption>Michael, Julie and Eckhart are coming with me on this Nepalese adventure… what better companions ? Soaking up all their different styles and words of wisdom in order for me to get the very best out of my Himalayan experience. Tis’ the night before my flight, yes excited, yes nervous… Looking forward to Bollywood films and an authentic Vegetarian curry on my 12 hour flight. Nine hours to Mumbai then change for Kathmandu for the last three. So come fly with me, come fly away to the land of prayer wheels and coloured flags and dip in and out of majestic temples, steering clear of mischievous monkeys !</image:caption>
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    <loc>https://elizabethclark.org/news/2018/10/31/next-adventure-nepal-watch-this-space-</loc>
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    <lastmod>2018-10-31</lastmod>
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    <loc>https://elizabethclark.org/news/2017/10/31/making-headway-living-with-traumatic-brain-injury-at-waterstones-on-the-11th-november</loc>
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    <lastmod>2018-10-31</lastmod>
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    <lastmod>2017-04-04</lastmod>
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    <lastmod>2017-03-05</lastmod>
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    <loc>https://elizabethclark.org/news/2016/8/15/project-for-creative-interactive-arts-in-childrens-hospitals</loc>
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    <lastmod>2016-09-17</lastmod>
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    <lastmod>2016-09-18</lastmod>
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    <loc>https://elizabethclark.org/news/2016/8/15/neurologic-music-therapy-rehabilitating-speech-in-brain-injured-patients-from-different-linguistic-populations</loc>
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      <image:title>News - Music therapy has flipped the switch for U.S politician, Gabrielle Gifford.</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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